by Emily Holt | May 29, 2026 | Quick Meals, Recipes
This easy sea bass recipe is a quick and healthy dinner packed with fresh flavours from garlic, ginger, chilli and roasted vegetables. Crispy pan-fried sea bass is served with colourful roasted veg and your grain of choice for a balanced meal that’s perfect for busy...
by Emily Holt | May 22, 2026 | Quick Meals, Recipes
This Simple Shakshuka is a healthy, flavour-packed one-pan dish made with eggs baked in a rich tomato and pepper sauce, topped with creamy feta and fresh coriander. Inspired by Mediterranean and Middle Eastern flavours, this easy shakshuka recipe is perfect for...
by Emily Holt | Apr 15, 2026 | Quick Meals, Recipes, Uncategorized
This chilli and tomato prawn pasta is a quick, flavour-packed dinner ready in just 20 minutes. Made with juicy prawns, fresh vegetables and warming spices, it’s a high-protein, balanced meal that’s perfect for busy weeknights when you want something simple but...
by Emily Holt | Apr 8, 2026 | Recipes
This easy healthy lasagne recipe is a comforting, high-protein and high-fibre meal made with simple ingredients like lentils or mince, vegetables and a rich tomato sauce. Perfect for batch cooking, this lasagne is ideal for meal prep, family dinners or freezing for...
by Emily Holt | Mar 16, 2026 | Breakfast, Recipes
These Biscoff baked oats are a warm, comforting breakfast that tastes like dessert while still providing slow-release energy from oats. Blended with banana and milk, then swirled with creamy Biscoff spread and topped with crunchy biscuits, this easy baked oats recipe...